Fall Series
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Evergreen Men’s Group
Seasonal Offering - Autumn 2020 Schedule:
4 Tuesdays Evenings, 6:30 to 8:00pm | 9/15, 9/29, 10/13, 10/27
A unique offering for men to come together to build connection and community through conversation, meditation, and movement. The Evergreen Men’s Group is an opportunity to collaborate through support and self-inquiry, while experiencing mindful techniques that serve to refresh, reset, clear, and balance the body and mind. Each session includes guided meditation, yoga, and group discussion.
This group is for all practitioners, from beginner to advanced.
Conversation • Meditation • Movement
Gather in the Barn:
The Evergeen Men’s group is held next door at our sister farm, Saltonstall Farm. This beautiful, 2000 square foot, open-air flow barn offers space to move, breath, and converse with community.
Facilitated by:
Todd Adelman (RYT 500)
Todd has been practicing yoga for over 30 years, with extensive training as a teacher and facilitator, including certifications with the Barkan Method (Level I, II, III) and Hatha Yoga Teacher Training with Zeb Homison (Yoga Factory). Todd has been a longtime resident and entrepreneur in the seacoast area.
Allen Gaskell (MS, RYT 500)
Allen has been practicing Vipassana and other Buddhist style meditation for over 25 years. Prior to retiring in 2007, he worked as a psychologist, therapist, and rehabilitation counselor specializing in the treatment of trauma, addictions and substance abuse. Upon his retirement, Allen was certified in and taught Bikram yoga for 10 years. It was during this time that he developed a passion for combining his meditation practice with his yoga practice, especially in the context of exploring the alignment in both the body and the mind. He has studied yoga asana as therapy (under Doug Keller) extensively and enjoys practicing with and learning from anyone who’s interested!